I am passionate about helping my clients move through whatever discomfort they might be in so they can feel better and have more clarity about who they are and what they want out of their lives & relationships. Whether you’re an individual looking for a Counsellor & Psychotherapist, or a couple looking for Couple’s Therapy, there are options for you here.

Counselling & Psychotherapy for Individuals

Individual Counselling & Psychotherapy sessions are for you if you’re feeling stuck and unable to make a desired change in your life. These sessions can also help you to move out of people pleasing, perfectionism, and heavy emotions such as sadness, hopelessness, despair, anger & irritability. They can also assist you to move from loneliness to connection and support you to make the shift from coping strategies that feel good short-term, but don’t support you over time. I offer face to face sessions in my office in central Canberra and also work remotely via Zoom:

In-person Sessions

Learn more about what you’ll get out of these sessions and how they work here.

Online Sessions

Find out more about Online sessions here, including how they can be of benefit to you.

Couples Therapy

The couples who come into my practice are frequently feeling disconnected. We work carefully together to re-establish or re-develop that bond. Occasionally, I help clients to separate and sometimes I work with clients who are still feeling the love and want to fine tune their skillls to ensure their relationship stays healthy over the long term. Read on about my in-person and online sessions below:

In-person Couples Therapy

Find out more about how these sessions could support your partnership here.

Online Couples Therapy

Learn more about how I deliver these sessions and how they can benefit you here.

If you would like to take the next step and schedule a free 20 minute Zoom consultation to see if we’re a good fit, click on the button below.