I am passionate about helping my clients move through whatever discomfort they might be in so they can feel better and have more clarity about who they are and what they want out of their lives & relationships. Whether you’re an individual looking for a Counsellor & Psychotherapist, or a couple looking for Couple’s Therapy, there are options for you here.
There are also new offerings for couples coming in the second half of 2023:
- 2 day intensive for Couples
- This will be a weekend of focused work, tailored to your unique circumstances and designed to provide the skills you need to improve your relationship quickly and efficiently.
- 10 week course: Path to Connection for Couples 1
- This is a series of 10 x 2 hour meetings, designed to increase your capacity for connection with your partner and result in improved communication and a greater sense of comfort and ease together.
If you’d you’d like to be notified when these offerings go live, send me a short email at firstname.lastname@example.org to express your interest and I’ll be sure to let you know!
Counselling & Psychotherapy for Individuals
Individual Counselling & Psychotherapy sessions are for you if you’re feeling stuck and unable to make a desired change in your life. These sessions can also help you to move out of people pleasing, perfectionism, and heavy emotions such as sadness, hopelessness, despair, anger & irritability. They can also assist you to move from loneliness to connection and support you to make the shift from coping strategies that feel good short-term, but don’t support you over time. I offer face to face sessions in my office in central Canberra and also work remotely via Zoom:
Learn more about what you’ll get out of these sessions and how they work here.
Find out more about Online sessions here, including how they can be of benefit to you.
I love seeing my couples move into a greater sense of connection in session. It’s exciting to see how learning some new skills can create significant change! I work with many couples who feel they’ve lost the love they once had and want to get it back. I also work with couples who are just starting their lives together and want to ensure they have the skills they need to have a healthy committed relationship from the start. Other couples work with me to heal from an affair, and sometimes couples just want to learn how to fight better. You can read more about my in-person and online sessions below:
In-person Couples Therapy
Find out more about how these sessions could support your partnership here.
Online Couples Therapy
Learn more about how I deliver these sessions and how they can benefit you here.
If you would like to take the next step and schedule a free 20 minute Zoom consultation to see if we’re a good fit, click on the button below.